Do you suffer from sleeplessness, lack of concentration, pain, memory loss, depression, infertility, constipation, IBS, creaking joints, dry skin, teeth which are becoming crooked ?
These are all signs that your ether/air elements (Vata) are out of balance. Air is always changing, think of the wind: one moment there’s a breeze, then wind, then a hurricane and then we’re back to not even a breeze. We too are made up of the elements, so if we lead a life which has little stability and is always in motion we are increasing the ether/air elements within us.
The first step is to bring regularity back into your life. Even if you’re unable to do so on a daily basis, at least strive for regularity as much as possible.
Come and see me to find out what you can do to combat these symptoms.