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AYURVEDA

AND LIFE TO YOUR YEARS

Lifestyle Consultation

Do you suffer from sleeplessness, lack of concentration, pain, memory loss, depression, infertility, constipation, IBS, creaking joints, dry skin, teeth which are becoming crooked ?

These are all signs that your ether/air elements (Vata) are out of balance. Air is always changing, think of the wind: one moment there’s a breeze, then wind, then a hurricane and then we’re back to not even a breeze. We too are made up of the elements, so if we lead a life which has little stability and is always in motion we are increasing the ether/air elements within us.

The first step is to bring regularity back into your life. Even if you’re unable to do so on a daily basis, at least strive for regularity as much as possible.

Come and see me to find out what you can do to combat these symptoms.

 

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