ADD YEARS TO YOUR LIFE

AYURVEDA

AND LIFE TO YOUR YEARS

Videos

Nora Coers Ayurveda on

Just click on the pictures and you will be directed to Youtube.

 

Pancha karma

A diet for autumn

Ayurvedic cleanse or Ama reducing diet

Ayurveda in Vata Season

Daily Routine Ritucharya

About the 3 Doshas

Seasonal Routine 

What is Ayurveda ?

The Bio Energies or Doshas

Ayurvedic Anti-Aging

How to use the 5 elements throughout the day

Benefits of Turmeric

History of Ayurveda

Deep Relaxation, aka Pratyahara

 

The 15 indicators of health 

 

The 3 pillars of life: food, sleep & sex 

Panchakarma for obesity (interview)

The practical side of Panchakarma

How to use the Ayurvedic qualities or gunas

The future of Ayurveda (Interview with Dr. Ram Kumar)