Nora Coers Ayurveda on
Just click on the pictures and you will be directed to Youtube.
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Pancha karma |
A diet for autumn |
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Ayurvedic cleanse or Ama reducing diet |
Ayurveda in Vata Season |
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Daily Routine Ritucharya |
About the 3 Doshas |
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Seasonal Routine |
What is Ayurveda ? |
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The Bio Energies or Doshas |
Ayurvedic Anti-Aging |
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How to use the 5 elements throughout the day |
Benefits of Turmeric |
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History of Ayurveda |
Deep Relaxation, aka Pratyahara |
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The 15 indicators of health |
The 3 pillars of life: food, sleep & sex |
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Panchakarma for obesity (interview) |
The practical side of Panchakarma |
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How to use the Ayurvedic qualities or gunas |
The future of Ayurveda (Interview with Dr. Ram Kumar) |
